Primal banana pancakes
Submitted by: SAYITBARBERRYIntroduction
I got this from Mark's Daily Apple website. It's a super easy way to make peanut butter banana pancakes. Gluten free! I got this from Mark's Daily Apple website. It's a super easy way to make peanut butter banana pancakes. Gluten free!
Number of Servings: 10
Ingredients
- 2 slightly overripe bananas
2 T all-natural peanut butter
one egg
non-stick spray
Mash bananas and mix with peanut butter and egg. I mix mine in a large measuring cup so that I can just pour it straight from the cup.
Spray pan with non-stick spray. Pour batter onto the pan slowly and make sure that the pancakes don't touch. Watch carefully, as the pancakes do not bubble like normal ones do. When the edges look slightly brown, flip the pancakes. They do not take a very long time to cook.
I like to eat mine with jelly or honey.
makes approx. 10 small pancakes.
Number of Servings: 10
Recipe submitted by SparkPeople user SAYITBARBERRY.
Spray pan with non-stick spray. Pour batter onto the pan slowly and make sure that the pancakes don't touch. Watch carefully, as the pancakes do not bubble like normal ones do. When the edges look slightly brown, flip the pancakes. They do not take a very long time to cook.
I like to eat mine with jelly or honey.
makes approx. 10 small pancakes.
Number of Servings: 10
Recipe submitted by SparkPeople user SAYITBARBERRY.
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