Breakfast: Ricotta Cheese Breakfast here, 2 cups coffee, each with 1T sugar-free creamer. One egg and two sausages.
Lunch: Hake Fish Filets (5 oz protein) with leftover cabbage hash and cut green beans. Total carbs: 12g.
Snack: I made these Paleo Chocolate Banana Doughnuts for the kids. They were not low-carb, but I made mini-doughnuts, which I estimated were 4g carbs each. I had two, and a cup of coffee, so the total carb count was 11g.
Dinner is where I fall off. I have trouble from then till bedtime, because of all the snacks. I had the rest of the fish, and a relish tray. I also had two pieces of cheese and part of a beef stick, as well as a serving of green beans. This chica's fine all day till dinner, then I'm famished! Especially at the farm house, where savory items have sugar in them. I wonder if it's the absence of true unsugared items or the treats in every nook and cranny which make me hunt for food. I gotta figure that out, though.
After dinner, I did have some apple slices and a chocolate bar. I also enjoyed the eggnog with it. Total carb count from dinner on was about 60g. I have a lot of work to do in this area!
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